Chicken cooked beans and tomatoes.................
Ingredients:
Ingredients:
These two amounts sufficient
• 4 chicken thighs
• 2 tomatoes, chopped
• 2 promises minced celery
• 200 grams of cooked beans
• Juice of 1 lemon
• 2 tbsp red onion, minced
• 1 tablespoon of tomato paste
• 1 tablespoon of the mixture of herbs
• 1 clove garlic, minced
• and a little peanut oil
Method and information:
How It Works:
1. Heat oil in a pan and fry the chicken thighs on both sides for a few minutes until brown, then get out the chicken from the pan.
2. Fry onions and garlic, followed tomatoes, and celery, and beans cooked. Reduce the temperature a little and add the tomato paste and half of the lemon juice mixture and herbs.
3. Hurt in an oven dish and the chicken pieces stacked on the face and put the rest of the lemon juice.
4. Bake in 190 degrees Celsius for 20-25 minutes until the sauce dries out the chicken and cover the aluminum foil if it becomes dark brown in color.
Ingredients:
These two amounts sufficient
• 4 chicken thighs
• 2 tomatoes, chopped
• 2 promises minced celery
• 200 grams of cooked beans
• Juice of 1 lemon
• 2 tbsp red onion, minced
• 1 tablespoon of tomato paste
• 1 tablespoon of the mixture of herbs
• 1 clove garlic, minced
• and a little peanut oil
Method and information:
How It Works:
1. Heat oil in a pan and fry the chicken thighs on both sides for a few minutes until brown, then get out the chicken from the pan.
2. Fry onions and garlic, followed tomatoes, and celery, and beans cooked. Reduce the temperature a little and add the tomato paste and half of the lemon juice mixture and herbs.
3. Hurt in an oven dish and the chicken pieces stacked on the face and put the rest of the lemon juice.
4. Bake in 190 degrees Celsius for 20-25 minutes until the sauce dries out the chicken and cover the aluminum foil if it becomes dark brown in color.
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